Gym Blog

Heavy Metal Gym: A Kamloops Legacy Since 1982
Heavy Metal Gym: A Kamloops Legacy Since 1982
If anyone was wondering, Heavy Metal Gym was founded in 1982 by Tom Jensen. The original location for our gym was where Gords Maytag is today on 10th and Tranquille.... Read more...
Seasonal Depression – How to avoid it?
Seasonal Depression – How to avoid it?
Seasonal Depression, also referred to as SAD or Seasonal Affective Disorder is a type of depression related to the changes in seasons. It is more commonly experienced in the winter... Read more...
Improve your health with fitness!
Improve your health with fitness!
To our current and future members,Since we purchased the gym two years ago, there have been many new faces at Heavy Metal. Many of these people had no previous gym... Read more...